What makes Blood Group O an individual?
The O blood group appears to have been the first human success strategy. The genetic traits associated with Type O blood include exceptional strength, a lean physique, and a productive mind. When you adopt the Type O diet and lifestyle, you have the opportunity to reap the benefits of your heritage and avoid common Type O health issues including insulin resistance, sluggish thyroid, and inflammatory conditions. In addition to eating right, regular vigorous exercise helps Type Os to maintain a healthy weight and manage stress.

DIET PROFILE

WEIGHT LOSS KEY

High Protein: Meat, Fish, Vegetables, Fruit, Limited Grains, Beans, Legumes

Avoid: Wheat, Corn, Lentils, Kidney Beans, Dairy

Beneficial: Kelp, Seafood, Red meat, Kale, Spinach, Broccoli, Olive Oil

EXERCISE REGIMEN
Intense physical exercise,
such as aerobics,
running, and martial arts

Daily Essentials O
Daily Essentials O

Daily Essentials O 

(formerly known as Basic Pack O)

Contains Deflect Lectin Blocker, Polyvite Multi-vitamin, Phytocal Multi-mineral, Polyflora Probiotic for blood group O

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Deflect-O 120 Veggie Caps
Deflect-O 120 Veggie Caps

Deflect O provides anti-adhesive therapy to blood type O lectin sensitive individuals by blocking the effects of dietary lectins before they cause damage. What is a lectin? According to an old definition ‘lectins are carbohydrate-binding proteins or glycoproteins.’ William Boyd … Read More

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Eat Right 4 Blood Type O – Kindle Edition
Eat Right 4 Blood Type O – Kindle Edition

Author: Dr Peter J. D’Adamo.

Ebook: 96 pages.

Publisher: Penguin, Re-issue edition (6 Jan. 2011)

ISBN-10: 0241954339

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Eat Right 4 Your Type NEW Edition
Eat Right 4 Your Type NEW Edition

Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

  • Paperback: 432 pages
  • Publisher: Century; Revised edition edition (29 Dec. 2016)
  • Language: English
  • ISBN-10: 1780896735
  • ISBN-13: 978-1780896731
  • Product Dimensions: 15.3 x 3.1 x 23.4 cm
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Live Cell-O Sprouted Food Complex 90 Veggiecaps
Live Cell-O Sprouted Food Complex 90 Veggiecaps

Live Cell O blends cruciferous and non-cruciferous sprouts including rich sources of active sulforaphanes glucosinolates and anti-oxidants from food sources which are right for blood type type O individuals. While all plant foods provide nourishment for the body few foods … Read More

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Personalized Cookbook Type O – Kindle Version
Personalized Cookbook Type O – Kindle Version

Download Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet for $13.10 from Amazon.com

Kindle Edition: 270 pages Publisher: Berkley Books; 1 edition (13 Dec. 2003). Language: English. ISBN-10: 0425269485. ISBN-13: 978-0425269480

  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Page Flip: Enabled
  • Screen Reader: Supported
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Phytocal-O Mineral Formula 120 Veggiecaps
Phytocal-O Mineral Formula 120 Veggiecaps

Dr. Peter D’Adamo designed four different mineral formulas using unique cofactors and micro-mineral ratios specific to each blood type. Designed by Dr. Peter D’Adamo Phytocal O features a unique natural source of highly absorbable calcium: The small red seaweed called … Read More

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Polyflora-O Professional Probiotic 120 Veggiecaps
Polyflora-O Professional Probiotic 120 Veggiecaps

Polyflora O was formulated by Dr. Peter J. D’Adamo to support healthy levels of blood type friendly bacteria (probiotics) and provide an optimal growth media (prebiotics) specific for type O. Maintaining a balance of healthy intestinal flora is essential to optimize … Read More

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Polyvite-O Professional Multi-Vitamin 120 Veggiecaps
Polyvite-O Professional Multi-Vitamin 120 Veggiecaps

If you are taking a daily multivitamin make sure it is Right For Your Type®. Polyvite O blood type specific multivitamin formula has been carefully designed by Dr. D’Adamo to reflect the individual health concerns and precise nutritional needs of … Read More

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Protein Blend Powder-O 454g
Protein Blend Powder-O 454g

Protein blend powder for blood group O 454g

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Sip Right 4 Your Type Tea O 113g
Sip Right 4 Your Type Tea O 113g

Sip Right 4 Your Type Loose Leaf Tea for blood group O

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