Flaxseed Oil Formula 60 Veggie Caps formerly Teacher/Nomad Synergist is designed to deliver 1000 mg of Flax Seed Oil providing a balance of Omega-3 Omega-6 Omega-9 and Flaxseed Lignans. Flaxseed Oil Supplement Strategy: Flaxseed oil Omega-3 fatty acids have been shown to reduce inflammation and help prevent certain chronic diseases such as heart disease and arthritis. These essential fatty acids appear to be particularly important for cognitive and behavioral function as well as normal growth and development. Lignans such as those found in flaxseed oil appear to help modulate excess growth fators levels later in life which may help enhance longevity and encourage apotosis programmed cell death in cells damaged by aging or mutation. Together with GenoType specific diet and lifestyle strategies the Flaxseed Oil Formula formerly Teacher/Nomad Synergist works in harmony with the Activator and Catalyst formulas to support the body's natural ability to maximize your GenoType's strengths and minimize its weaknesses.